"Here and Now" – Spiritual Poem on Mindfulness & Presence

Written by Anna E. on 26.07.2025 at 10:56.

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The short poem “Here and Now” reflects on mindfulness and the experience of full presence in the current moment. Through calm imagery and melodic language, this free poem evokes the clarity and simplicity found in a single breath or in nature’s quiet gestures. The verses invite the reader to slow down and feel the spaciousness of time. You can enjoy this short poem as text or as an image, ideal for sharing on social media. A spiritual reflection on what it means to be truly present.

A breath so quiet, soft and bright,
as if the world had just turned light.
A leaf that trembles in the air,
reveals what words could not declare.

The time slows down, the mind grows wide,
a stillness flows from deep inside.
No past disturbs, no future calls –
just now, that gently holds us all.

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